Have you ever thought to start cultivating Mindfulness Meditation? One to one sessions are now available with me online via Zoom. You could choose the day and time and the frequency which would suits you and connecting comfortably from your home.

I offer mindfulness mediation classes for single individuals as well as group on line via Zoom.

If you are interested to try out an initial trial session for free please let me know I will be happy to organize a Zoom meeting to discuss about it and in case you want to take it further, to gently guide through the practice of a Mindfulness Meditation session so you will have an idea of it.

email me for any quieries @

marco_ino@yahoo.co.uk